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The "Taking Care of Yourself" Workbook Series are for a young woman to do on her own, but they also strongly encourage connection:
The text and exercises are aimed toward developing skils for "resiliency" as critical thinking and problem solving skills.
The "Taking Care of Yourself" series deals with the important issues each specific age group wrestles with at this point in their journey to adulthood. The text teaches pertinent health information based on the latest research and expert opinion. The exercises promote skills girls need in today's world as well as
healthy connection/relationships with you.
# 02-004 - Taking Care of Yourself (and Encouraging Others To Do the Same) Workbook for Early Teens - Skin care, relationships with friends and parents, menstruation, nutrition, and body image are topics addressed in this workbook.
|# 02-005 - Taking Care of Yourself (and Encouraging Others To Do the Same) Workbook for High School Teens - "What you don't want to catch in High School (STD's)", nutrition, and how to develop healthy relationships are topics discussed in this workbook for High School girls.
|# 02-006 - Taking Care of Yourself (and Encouraging Others To Do the Same) Workbook for College Age Women - As young women begin to spend time away from home, developing important health habits, time management, nutrition, homesickness, and keeping connected to healthy relationships are issues that come up and need to be addressed. |
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