Double Sunrise Young Women's Health: early teen to college years


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GirlsHealth
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BOOKS, TAPES AND VIDEOS

Changing Bodies, Changing Lives # 05-014 - "Changing Bodies, Changing Lives: A Book for Teens on Sex and Relationships" by Ruth Bell - Detailed information about health and sexuality. The goal of this book is to help teens make healthy choices. Chapters such as "Changing Bodies" and "Sexuality" are detailed and informative.
Qty: # 05-014 - Price $18.40
   
Relaxation and Stress Reduction # 05-019 - "Relaxation and Stress Reduction" (an audio cassette) by Joan Borysenko, Ph.D. - These relaxation meditations help women to concentrate on relaxing the areas where they carry tension in the body. It is well suited for daily use. Joan Borysenko is a respected professional pioneer in mind/body medicine and women's health.
Qty: # 05-019 (hardcover) - Price $11.00
   
Body Talk # 05-004 - "Body Talk: For Girls Growing Up" by Margaret Stubbs - This book is based on research at the Wellesley College Center for Research for Women. It addresses puberty, menstruation, and in gaining skills needed to get reliable health information. There is an excellent section to teach ways to reach out to adultsfor important questions.

($ 8.00 when purchased as set of two with book below)
Qty: # 05-004 - Price $4.50
  # 05-005 - "Body Talk: For Parents of Girls" by Margaret Stubbs - This work, based on research from Wellesley College Center for Research for Women, outlines what girls have to say about their need for parental support and getting information about menstruation. It includes approaches that all family members can take toward making this process easier for girls.
($ 8.00 when purchased as set of two with book above)
Qty: # 05-005 - Price $4.50
 
Qty: # 05-005 and 05-004- Price $8.00
 
Keeping connected in order to grow


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